Many people experience ongoing pain or heaviness in their eyes, which can range from mild discomfort to severe pain spreading to the head or forehead. Common causes include prolonged screen time, lack of sleep, eye strain, and dryness. However, persistent eye pain should never be ignored as it may signal serious eye conditions or infections.
Possible Causes of Persistent Eye Pain-
Dry Eye Syndrome: Insufficient tear production causing irritation, burning, and discomfort.
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Conjunctivitis: Infection leading to redness, pain, and watering of the eyes.
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Sinus Infections: Pressure from sinusitis can cause pain around the eyes.
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Glaucoma and Uveitis: These eye diseases cause deep, often severe eye pain and can impair vision.
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Eye Strain: From excessive screen use or poor lighting, causing fatigue and discomfort.
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Other Causes: Eye injuries, blepharitis (eyelid inflammation), styes, and optic nerve inflammation.
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Burning, dryness, or stinging sensation especially in bright light
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Blurred or decreased vision
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Red, swollen, or watery eyes
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Headache, nausea, or pressure around the eyes
Seek immediate medical attention if pain is severe, vision worsens, or accompanied by redness and swelling. Early diagnosis and treatment can prevent complications, including permanent vision loss.
Tips for Eye Care-
Take breaks from screens and reduce brightness
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Maintain eye hygiene and cleanliness
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Use prescribed eye drops for dryness
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Get ample sleep and stay hydrated
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Wear sunglasses outdoors to protect from UV rays
Persistent eye pain deserves proper evaluation to ensure healthy vision and prevent further complications. Always consult an eye specialist if symptoms persist or worsen.
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